Classes

We offer classes for every level, and each class is capped at 8 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. If a class gets full, our trainers are happy to give personalised pointers.

 
 

Vinyasa Flow
with Pia Cumine

Every Saturday
10am - 11am

Every movement links directly to the inhale or exhale. A class for all levels to focus the mind and body.

Limited to 8 spaces per class.

Strength & Conditioning
with Lashara

Every Tuesday
7pm - 8.15pm

75 minutes of strength and conditioning. Using a mixture of circuit training, body weight drills and core exercises to help build your strength and fitness.

Limited to 8 spaces per class.